All Posts By:

Alicia

5 Ingredients Challenge/ Autumn/ Eat The Seasons/ Glutenfree/ Main/ Soup/ Vegan
Protected: How To Make Surprise Sexy Soup

January 3, 2017
Autumn/ Glutenfree/ side dish/ Vegan
Cashew and Squash Salad

November 30, 2016
5 Ingredients Challenge/ Autumn/ Breakfast/ Eat The Seasons/ Food Trends/ Nutri Bites
PERSIMMON

October 20, 2016
Autumn/ Snack/ sweets'n'treats
Amazing Luxury Ginger and Chocolate Bars – Make Now

October 19, 2016
Stress/ Wellness
Ultimate Stress Busting Tips – And FREE One Day Meal Plan

October 11, 2016
Home/ Nutri Bites
The Truth About ‘Ready Meals’

October 8, 2015
A day in the life of.../ Blog/ Home
About Me 1: My Daily Essentials

October 3, 2015
Nutri Bites/ Wellness
Why Smoothies Can Be Unhealthy – The Bottom Line

October 31, 2014

Hi there, I'm Alicia - Chef & Culinary Nutritionist. Welcome to Kitchentakeovers! KitchenTakeovers was started in 2015 as a side project to my work as a Nutritionist and Cookery Tutor. Where over the years I have taught hundreds of children and adults practical Cooking and Nutrition skills in Schools, nurseries, community centers and clients own homes. KitchenTakeovers was born out of the desire to offer clients meals designed with their needs in mind by an experienced and professional Culinary nutritionist. The name says what this is, I take over YOUR kitchen for an allocated period of time and bring a bit of the Caribbean flare and flavour to your events. Giving you the space to enjoy your occasion without being stuck in a hot kitchen. Over the years, I have also offered corporate catering for local businesses such as Ben & Jerry's. Operated a food stall with a friend, written recipes for magazines notable 'Cross Grain' and health food manufactures. Catered for small and large birthday and special occasions and sold my own spice mixes. Now, I focus on small and intimate gatherings giving me the opportunity to really get to know my clients and offer them a truly unique experience. Whilst maintaining a dynamic Caribbean cuisine heavily plant based with a nutrition focus. Because I truly believe healthy should also be delicious and wholesome!!